CEREALS - FRUITS
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ALMOND-PLUM OATMEAL Rolled oats (old fashioned), lowfat milk (or almond milk), sliced almonds, dried plums, raw honey, flaxseed meal. |
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APPLE-CRANBERRY BAKE Tart apples, dried cranberries, coconut palm sugar, whole wheat pastry flour, old fashioned oats, unsalted sliced almonds, ground cinnamon, canola oil. |
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APPLE-RAISIN OATMEAL Rolled oats (old fashioned), lowfat milk, apple, banana, raisins, hemp seeds, raw honey, flaxseed meal. |
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BANANA-FLAX MEAL Cream of wheat cereal (Farina), lowfat milk, banana, flaxseed meal, walnuts. |
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BERRY BANANA CEREAL Rolled oats, flaxseed meal, frozen berries, unsweetened almond milk, coconut palm sugar. |
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CANTALOUPE SALAD Cantaloupe, honeydew melon, seedless red grapes. |
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CINNAMON APPLES Tart apples, cinnamon powder, coconut palm sugar, canola oil. |
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QUINOA BERRY PARFAIT Cooked quinoa grain (seed), plain greek yogurt, coconut palm sugar (or raw natural sugar), blueberries, raspberries, blackberries. |
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QUINOA FLAKES CEREAL Quinoa flakes, flaxseed meal, hemp seeds, chia seeds, dried apricots (turkish) , banana, coconut palm sugar, almond milk. |
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RASPBERRY FARINA Cream of wheat cereal (Farina), almond milk, almond meal (flour), coconut palm sugar (or raw sugar), sliced almonds, fresh raspberries. |
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WATERMELON SALAD Watermelon, pineapple, green and red seedless grapes, strawberries. |