MUFFINS-BREADS

Apple Muffins APPLE MUFFINS
Oat flour, flaxseed meal, baking powder, baking soda, salt, plain greek yogurt, large eggs, canola oil, coconut palm sugar, pure vanilla extract, Granny Smith apples, pecans.
Apple Walnut Bread APPLE-WALNUT BREAD
Quinoa flour, flax seed meal, baking powder, baking soda, salt, ground cinnamon, eggs, raw honey, plain greek yogurt, virgin coconut oil, apples, raisins, walnuts.
Banana Nut Bread BANANA-NUT BREAD
Quinoa flour or (whole wheat pastry flour), flax seed meal, baking powder, baking soda, salt, eggs, plain greek yogurt, raw sugar or (coconut palm sugar), virgin coconut oil or (canola oil), bananas, pecans.
Banana Raisin Muffins BANANA-RAISIN MUFFINS
Oat flour, quinoa flour, baking powder, baking soda, salt, ground nutmeg, eggs, raw sugar, virgin coconut oil or (canola oil), bananas, golden raisins.
Blueberry Muffins BLUEBERRY MUFFINS
Oat flour, whole wheat pastry flour, baking powder, baking soda, salt, ground nutmeg, eggs, raw sugar, canola oil, plain yogurt, pure vanilla extract, fresh blueberries.
Chocolate Muffin Tops CHOCOLATE-CHIP MUFFIN TOPS
Oat flour, whole wheat pastry flour, baking powder, baking soda, natural raw sugar, canola oil or (virgin coconut oil), plain yogurt, pure vanilla extract,mini chocolate chips.
crispy-chia-bread CRISPY CHIA BREAD
Flour, flaxseed, chia seeds, egg, plain yogurt.
light-rye-bread LIGHT RYE BREAD
All purpose unbleached flour, rye flour, ground flaxseed, egg, plain yogurt, chia seeds, caraway or fennel seeds.
Orange Cranberry Muffins ORANGE CRANBERRY MUFFINS
Oat flour, whole wheat pastry flour, baking powder, baking soda, salt, eggs, natural sugar, virgin coconut oil, plain greek yogurt, orange zest, pecans, cranberries (fresh, frozen or craisins)
pumpkin-seed-bread PUMPKIN SEED BREAD
Flour, flaxseed, raw pumpkin seeds, chia seeds, greek yogurt, egg.
Sweet Potato Muffins SWEET POTATO MUFFINS
Oat flour, whole wheat pastry flour, baking powder, baking soda, ground nutmeg, eggs, raw natural sugar, canola oil, mashed (cooked) sweet potatoes, sour cream, golden raisins, chopped pecans.
Zucchini Bread ZUCCHINI BREAD
Quinoa flour, flaxseed meal, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, plain greek yogurt, eggs, raw sugar, canola oil, zucchini, walnuts or pecans.