LATEST RECIPES
7.17. Fruit And Berries
5.31. Chocolate Pecan Cakes
4.20. Turkey Red Bean Chili
3.28. Chick Peas Tortillas
VEGETABLES
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APPLE-CIDER COLESLAW Green cabbage, red, yellow, orange peppers, onion, apple cider vinegar, salt and pepper. |
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ASPARAGUS-PEPPERS-MUSHROOMS Asparagus, red, orange and yellow bell peppers, white mushrooms, onion, olive oil, salt and pepper. |
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BEETS CRAN-APPLE SALAD Red beets, apple, dried cranberries, red wine vinegar, walnuts. |
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BLUE MASHED POTATOES Blue potatoes, shallot, garlic, olive oil. |
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BROCCOLI-CAULIFLOWER Broccoli, white cauliflower, cherry tomatoes, ground turmeric, salt. |
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BRUSSELS SPROUTS Brussels sprouts, extra virgin olive oil, garlic and herbs seasoning, low sodium chicken broth, natural bacon, salt and pepper. |
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CHINESE VEGETABLES Cabbage, carrot, broccoli, shitake mushrooms. |
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COCONUT BOK CHOY Bok choy, red, yellow, orange peppers, mushrooms, onion, garlic, fresh ginger, virgin coconut oil, salt and pepper. |
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EGGPLANT AND PEPPERS Eggplant, red, yellow, orange peppers, onion, garlic, italian seasoning. |
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EGGPLANT SPREAD Eggplant, onion, fresh garlic, garlic powder, turmeric, extra virgin olive oil, lemon juice, red, yellow and orange peppers. |
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GARLIC HERB SALAD Lettuce, cucumber, cherry tomatoes, mushrooms, avocado, red onion, black olives, marinated artichokes, goat cheese or feta cheese, garlic herb, virgin olive oil, red wine vinegar, raw pumpkin seeds. |
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GREEK CUCUMBER SALAD Cucumber, plain greek yogurt, feta cheese. |
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GREEN BEANS Green beans, mushrooms, onion, garlic, olive oil. |
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GREEN CABBAGE SAUTE Green cabbage, carrots, onion, garlic, mushrooms, kale, bay leaves, olive oil, lemon juice. |
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KALE-PEPPERS-MUSHROOMS Yellow, orange, red peppers, mushrooms, shallot, kale, olive oil, salt and pepper. |
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LIME-CILANTRO SLAW Green cabbage, yellow-orange peppers, cilantro, limes. |
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MARINATED MUSHROOMS white mushrooms, bay leaf, black peppercorns, olive oil, apple cider vinegar, or red wine vinegar. |
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PEPPER-TOMATO SALAD Red , yellow, orange peppers, plum tomatoes, red onion, marinated artichokes, garlic, pitted black olives, olive oil, salt and pepper. |
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PUMPKIN NOODLES Pie pumpkin. |
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PURPLE CABBAGE SALAD Purple (red) cabbage, red onion, yellow, orange and red peppers, olive oil, red wine vinegar. |
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RED-CABBAGE-BEETS SALAD Red cabbage, red onion, red beets, olive oil, red wine vinegar, salt and pepper. |
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RIBBON SQUASH Yellow squash, zucchini squash, onion, or shallot, garlic, white mushrooms, olive oil, salt and pepper. |
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ROASTED JAPANESE EGGPLANT Japanese eggplant, yellow squash, plum tomatoes, red onion, garlic, fresh rosemary, olive oil. |
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SAVOY-BALSAMIC SALAD Savoy (italian) cabbage, plum tomatoes, onion, garlic, olive oil, white balsamic vinegar, salt and pepper. |
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SPAGHETTI SQUASH Spaghetti squash, plum tomatoes, shallots, garlic, olive oil, green parsley, salt and pepper. |
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SPINACH-TOMATO CABBAGE Fresh baby spinach, green cabbage, cherry tomatoes, onion, garlic, fresh lemon juice, extra virgin olive oil. |
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STEAMED BROILED CAULIFLOWER Fresh cauliflower, fresh garlic, extra virgin olive oil, salt, pepper, red pepper flakes. |
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SUMMER-SQUASH OKRA Yellow squash, zucchini squash, okra, mushrooms, onion, garlic, cherry or grape tomatoes, olive oil, salt and pepper. |
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SWEET POTATO SQUASH Spaghetti squash, sweet potatoes, frozen lima beans, onion, olive oil, salt and pepper. |
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SWEET-PURPLE POTATOES Sweet potatoes, purple (blue) potatoes, red potatoes, plain yogurt. |